SPIN KICKS CYCLE & FITNESS

Location & Directions 
Mon - Fri: 10:30 am - 7:00 pm
Sat: 9:00 am - 5:00 pm
Sun: 9:00 am - 4:00 pm

Cycle Cross Training Classes 

"If it doesn't challenge you, it doesn't change you!"


25 minutes of explosive exercises targeting one muscle groups - ARMS, LEGS OR CORE!


Come and Join us!


Mondays' at 8:30 pm

​&

Wednesdays' at 8:30 pm 

 


Call us, or Email Usfor more information.

At Spin Kicks, we're always looking to push the boundaries and we're delighted to

introduce to you our new "Cycle Cross Training Classes"

Cycle Cross Training is ideal for the cyclist, runner or anyone who is looking to improve their fitness level.


Check out the features below and contact us to join!

Benefits Include:​

Weight Loss

Relieve Stress

Increase Energy

Muscle Gain

Strength Training

Abdominal Exercises

Stretching

905-553-3000