• Core Balance(patent pending) technology allows frame to move freely requiring constant body shifts that work core muscle groups.
• Mobile frame helps absorb the stresses that wear on conventional rigid-frame bikes.
• Real-world feel increases customer’s retention by making classes more fun.

Anaerobic Threshold Testing and Maximum Aerobic Power (MAP)

You will be given personalized heart rate and or power zones. These zones will be fully explained to you to optimize your training. You will also receive your estimate V02 Max and MAP power levels. Goals will be set for future testing for what type of improvement you should see.